Items related to Age Strong, Live Long: Lessons from my Patients
Synopsis
This book is written for you. Age Strong, Live Long reveals a lifestyle plan that gives you a framework to address important issues of your lifestress, weight, exercise, food, and time. Dr. Baum, minus the medical jargon, explains how your body works, what you need to know to optimize those systems, and how to get that information. With that knowledge he teaches you how to create a life plan that is complete, rational, and applicable to everyone. No matter what your age, you can begin these lifestyle changes today and feel stronger and healthier almost immediately. It is not too late, and Dr. Baum has patients that prove that point. Dr. Baums program is not a straight and narrow path that makes you feel doomed when you drift from the plan. Instead, he presents a broad thoroughfare that allows for change, deviation, and obstaclesthings we all deal with every day. It is not a magic potion, but with commitment to the principles Dr. Baum outlines in this book you will Age Strong and Live Long.
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Age Strong, Live Long: Lessons from my Patients
Published by
Desert Spring Press, Ltd., 2005
ISBN 10: 0977136906
ISBN 13: 9780977136902
Used
Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0977136906.G