Items related to The Emotional First + Aid Kit: A Practical Guide to...

The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery - Softcover

Alexander, Cynthia L.

 
9780976852650: The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery
Softcover
ISBN 10: 0976852659 ISBN 13: 9780976852650
Publisher: Matrix Medical Communications, 2009

Synopsis

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery—strategies that help you: • Relieve stress without using food •Modify unhealthy behavior •Overcome hurdles to establishing a consistent exercise program •Deal with negative reactions by friends, family, and spouse to your weight loss •Prevent relapse...and more.

"synopsis" may belong to another edition of this title.

About the Author

Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.

From the Back Cover

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery strategies that help you: Relieve stress without using food Modify unhealthy behavior Overcome hurdles to establishing a consistent exercise program Deal with negative reactions by friends, family, and spouse to your weight loss Prevent relapse...and more.

"About this title" may belong to another edition of this title.

Publisher
Matrix Medical Communications
Publication date
2009
Language
English
ISBN 10 
0976852659
ISBN 13 
9780976852650
Binding
Paperback
Edition number
2
Number of pages
244