Synopsis
Starting Strength is a book that offers much to the one who is interested in coaching others,it offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training of beginners.you will learn how to effectively and safely coach the basic core lifts and their programming in an easy to do, step-by-step process. Featuring the most heavily illustrated exercise chapters in print. A must for the knowledgeable & beginner. Buy now.
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Starting Strength: A Simple and Practical Guide for Coaching Beginners
Published by
The Aasgaard Company, 2005
ISBN 10: 0976805405
ISBN 13: 9780976805403
Used
Spiral-bound
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Spiral-bound. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_462510676
Stock Image
Starting Strength: A Simple and Practical Guide for Coaching Beginners
Published by
The Aasgaard Company, 2005
ISBN 10: 0976805405
ISBN 13: 9780976805403
Used
spiral_bound
Seller: Patrico Books, Apollo Beach, FL, U.S.A.
Seller rating 5 out of 5 stars
spiral_bound. Condition: Good. Ships Out Tomorrow! Seller Inventory # 221211013