Hike Your Own Hike: 7 Life Lessons from Backpacking Across America is about Francis Tapon's thru-hike of the Appalachian Trail and what the adventure can teach you about life. You'll start in Maine and walk to Georgia, picking up seven lessons along the way. Each lesson is neatly woven into the fabric of the story. This true story combines the desire to re-orient one's life with an exciting tale of adventure and a bit of humour. It's about 75% self-help and 25% trail narrative. It is not a book about how to backpack, but rather how to live.
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[ HIKE YOUR OWN HIKE 7 LIFE LESSONS FROM BACKPACKING ACROSS AMERICA BY TAPON, FRANCIS](AUTHOR)HARDBACK
'A wonderful self development and self help book that shows you why walking is so powerful for your mind, body and soul, as well as covering life lessons that will change our life with increased self empowerment, emotional health and emotional wealth.' --Dr. Joy Madden, Bella Online
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