Synopsis
The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.
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About the Author
Dr. Steven Aldana is a professor of lifestyle medicine at Brigham Young University and has authored over 60 scientific papers and 6 books on healthy eating and exercise behaviors.
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The Stop & Go Fast Food Nutrit
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Stop & Go Fast Food Nutrition Guide
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Stop & Go Fast Food Nutrition Guide
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The Stop & Go Fast Food Nutrit
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Stop & Go Fast Food Nutrition Guide
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The Stop & Go Fast Food Nutrition Guide
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Maple Mountain Pr (edition 1), 2007
ISBN 10: 0975882848
ISBN 13: 9780975882849
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Stop & Go Fast Food Nutrition Guide
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The Stop & Go Fast Food Nutrition Guide
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The Stop & Go Fast Food Nutrition Guide
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The Stop & Go Fast Food Nutrition Guide
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