Items related to Ultimate Back Fitness and Performance
Synopsis
Get the latest scientific evidence on back exercise - what helps and what hurts, and why, from a world renowned authority. Ultimate Back Fitness and Performance provides professionals with the evidence base to design and prescribe the best exercise programs for the back. A complete description of a 5-stage program is provided. Many examples illustrate each stage within a bad back rehabilitation program together with a performance enhancement program for athletes. Beginning with recognizing and re-patterning perturbed motor programs and progressing to the enhancement of stability, then endurance, the final stages continue with strength, power and agility training. Each step is well illustrated and instructive. Added to this are general approaches to assess the demand of individual activities and sports and how to identify the critical components that need specific focus in an individual's back. Dr. McGill's style makes for an easy read of this thorough and rich resource.
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Ultimate Back Fitness and Performance
Published by
Orthopedic Physical Therapy Product, 2006
ISBN 10: 0973501804
ISBN 13: 9780973501803
Used
Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0973501804.G
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Ultimate Back Fitness and Performance
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Seller Inventory # CIN0973501804G
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Ultimate Back Fitness and Performance
Published by
Orthopedic Physical Therapy Product, 2006
ISBN 10: 0973501804
ISBN 13: 9780973501803
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0973501804.VG
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Ultimate Back Fitness and Performance
Published by
Orthopedic Physical Therapy Prod, 2006
ISBN 10: 0973501804
ISBN 13: 9780973501803
Used
paperback
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paperback. Condition: Good. exlibrary softcover in good shape, usual library markings. light wear to cover and book edges. Seller Inventory # mon0000029828
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Ultimate Back Fitness and Performance
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Seller Inventory # CIN0973501804G
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Ultimate Back Fitness and Performance
Published by
Orthopedic Physical Therapy Product, 2006
ISBN 10: 0973501804
ISBN 13: 9780973501803
Used
paperback
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paperback. Condition: Very Good. Complete and clean. All pages present and readable, binding intact. Highlighting or writing is absent or limited to a handful of pages. No water damage. Cover and spine may show light shelf wear, edge bumping, or minor creasing. May have a remainder mark, stickers or sticker residue, or a previous owner's name. Access codes, CDs, DVDs, and other bundled supplements may not be included and should be assumed used or missing unless the listing explicitly states otherwise. Seller Inventory # A7353C00638U
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Ultimate Back Fitness and Performance
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Ultimate Back Fitness and Performance
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Ultimate Back Fitness and Performance
Published by
Orthopedic Physical Therapy Product, 2006
ISBN 10: 0973501804
ISBN 13: 9780973501803
Used
paperback
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paperback. Condition: As New. Looks unread with just a touch of shelf wear oversized and overweight. Please email for photos. Larger books or sets may require additional shipping charges. Books sent via US Postal. Seller Inventory # 129724
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Ultimate Back Fitness and Performance
Published by
Orthopedic Physical Therapy Product, 2006
ISBN 10: 0973501804
ISBN 13: 9780973501803
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Paperback
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Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 98D26_36_0973501804