Items related to Deep Sleep 101: Music and Guidebook for a Good Night's...

Deep Sleep 101: Music and Guidebook for a Good Night's Sleep - Hardcover

Blue Marble

 
9780971047907: Deep Sleep 101: Music and Guidebook for a Good Night's Sleep

Synopsis

Blue Marble has combined a concise guidebook of essential knowledge to improve sleep (written by a leading expert from Harvard) with a CD of relaxing music. Why is there a CD in a sleep book Recent studies have shown that there is an important connection between music, relaxation and sleep.

"synopsis" may belong to another edition of this title.