Items related to Coming Home to Ourselves

Coming Home to Ourselves - Softcover

Forrest

 
9780966360202: Coming Home to Ourselves

Synopsis

Offers practical strategies, along with positive encouragement, to guide us toward a slower pace, deeper connection to ourselves, and wholeness. Forrest offers a guided journey toward wholeness, including steps to Nurture the Body, Feed the Mind, and Enrich the Spirit, as well as diary pages to encourage one in the therapeutic process of diary writing. Readers will feel that Forrest is conversing with them, sharing her own journey, which is exactly what she does in this book. This is a companionable resource for anyone who is trying to break free of the Superwoman trap, who is suffering from stress or anxiety, or challenged with cancer or other serious illness.

"synopsis" may belong to another edition of this title.