Sugar Bust for Life!...With the Brennans: Cookbook and Companion Guide - Softcover

Brennan, Ellen C.; Brennan, Theodore M.

Softcover

ISBN 10: 0966351924 ISBN 13: 9780966351927

Publisher: Shamrock Pub Inc, 2000

Synopsis

Lose weight, be healthy, and enjoy the delicious dining made possible with SUGAR BUST FOR LIFE! ...WITH THE BRENNANS PART II. Ellen and Ted Brennan's most recent cookbook and companion guide is their response to the many Sugar Busters dieters in need of additional recipes and helpful information initially found in their original, best-selling SUGAR BUST FOR LIFE! The new PART II includes over 300 brand-new low sugar recipes, easy one-dish meals, an updated shopper's brand name guide, new menus, extensive wine list, tips for success and more. SUGAR BUST FOR LIFE! ... WITH THE BRENNANS PART II is the answer to less than satisfying meals and restrictive low calorie diets that for some people even create a fear of food. Such deprivation is not good for your well-being. You will learn to enjoy eating and still be healthy as you SUGAR BUST FOR LIFE! ... WITH THE BRENNANS throughout the new millennium. This new way of life will help you lose weight and keep it off without feeling hungry or craving food for long periods of time. In SUGAR BUST FOR LIFE! ... WITH THE BRENNANS PART II, Ellen and Ted Brennan have blended quality and taste in recipes that are lacking in unhealthy, high glycemic carbohydrates, such as bananas, beets, carrots, potatoes, refined sugar, flour, pastas, etc. Excessive consumption of such high glycemic carbohydrates can affect the immune system and create the risk for disease. SUGAR BUST FOR LIFE! ... WITH THE BRENNANS PART II can improve cholesterol, triglycerides, blood sugar levels, blood pressure, digestive disorders, help attain that desired weight while diminishing the symptoms of diabetes and restoring strength and stamina. In their new cookbook and companion guide, you will learn to cook healthfully while still satisfying the most discriminating palates. Ellen and Ted, surrounded by dining opportunities, understand the challenge of a Sugar Busters lifestyle and have wisely adjusted their eating habits to maintain their good health.

Edition details

• Publisher: Shamrock Pub Inc
• Publication date: 2000
• Language: English
• ISBN 10: 0966351924
• ISBN 13: 9780966351927
• Binding: Paperback