Author Mary Moeller knows all too well the suffering experienced by victims of chronic fatigue syndrome and fibromyalgia. For more than twenty years she experienced the symptoms of both illnesses without a diagnosis. Finally, when diagnosed, she took control of her health and set out to affect a dramatic change in her life. Fibromyalgia Cookbook: A Daily Guide to Become Healthy Again is her gift to every child and adult living with the pain, fatigue, and frustration of these devastating illnesses. Bringing together the expertise of alternative medicine practitioners, she devised a highly practical and comprehensive program of health and nutrition. From understanding the healing process to addressing caregiver issues, health evaluation to sleep and pain aids to reduce suffering, food reviews to simple recipes, following this day-to-day plan will lead to regaining control of one's life and help restore it to good health.
"synopsis" may belong to another edition of this title.
Workbook of "positive possibility focused" support groups.
I am pleased to say that this book has been adopted by many fibromyalgia support groups nationwide. It provides a track for group members to run on while beginning the process which culminates in reclaimed lives. I will have to say that I was somewhat surprised at this development as my own healing process did not involve the help of a support group. Many support groups seem to focus on "coping and complaining," and I don't have time for that. Thank goodness there now are support groups which concentrate on the positive! These are the groups buying my book. One final note: This book is written in a simplistic, repetitive style. Inother words, it was written with brain fog in mind. (Pun Intended) Hope to see you soon in the land of the living!
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