The Easiest Guide to Exercise and Diet...Ever - Softcover

Schulte, Henry

Softcover

ISBN 10: 0965826503 ISBN 13: 9780965826501

Publisher: Gray Squirrel Pub, 2003

Synopsis

SUPERANNO Learn in simple concise terms, without fillers or technical jargon, how to get in shape and stay that way for the rest of your life. Without any fancy diets or gimmick machines, this book teaches you how to become disciplined and consistent in exercise and to use common sense when dieting. Just because there are no tricks or easy ways to lose weight doesn't mean it has to be hard; after just a few hours, be fully informed and ready to go. Original.

Edition details

• Publisher: Gray Squirrel Pub
• Publication date: 2003
• Language: English
• ISBN 10: 0965826503
• ISBN 13: 9780965826501
• Binding: Paperback
• Number of pages: 95