This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.
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Book Description Maul Brothers Pub., 2000. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110965353354
Book Description Maul Brothers Pub., 2000. Paperback. Book Condition: New. book. Bookseller Inventory # M0965353354
Book Description Sunfood Nutrition. PAPERBACK. Book Condition: New. 0965353354 New Condition. Bookseller Inventory # NEW7.0536968