Fabulously Fit Forever Expanded (revised 2nd edition) is a detailed instructional exercise guide for men and women of all ages and fitness levels. But it is more than a book about lifting weights, stretching, and aerobics. Frank gives intimate details of his personal struggles which led him to the pinnacle of competitive bodybuilding and then beyond it into an exploration of mind/body interaction. You will learn how to use motivation, stress reduction, visualization, and deep relaxation techniques along with sensible nutrition to slow down the aging process, improve sleep, prevent and heal injuries, and enhance sexuality.
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Destination, rates & speedsSeller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Seller Inventory # G0963616714I3N00
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Seller: Sequitur Books, Boonsboro, MD, U.S.A.
Paperback. Condition: Very Good. 2nd. Flat signed by Frank Zane on title page. Softcover. Good binding and cover. Shelf wear. Faint stain to edge. Clean, unmarked pages. *Autographed by author.* Frank Zane has won all of bodybuilding's major titles including Mr. Olympia (3 Times), Mr. Universe (3 Times), Mr. World and Mr America. Frank is one of the leading experts on bodybuilding and active aging. He is a world-renowned performance coach and the most highly educated bodybuilding champion. He has been named as one of the 'Top 10 Legends of Bodybuilding' and also was awarded 'The Best Physique of All Time' by Muscle and Fitness Magazine in April 2015. Signed. Seller Inventory # 2205040017
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Seller: Twice Sold Tales, Capitol Hill, Seattle, WA, U.S.A.
Soft cover. Condition: Very Good. 2nd Edition. Signed by Zane on the title page. Text block clean, text unmarked. Light shelf wear. Signed by Author(s). Seller Inventory # 044167
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Seller: 2nd Life Books, Burlington, NJ, U.S.A.
Condition: good. Used book in good condition. May have some wear to binding, spine, cover, and pages. Some light highlighting markings writing may be present. May have some stickers and or sticker residue present. May be Ex-lib. copy. May NOT include discs, or access code or other supplemental material. We ship Monday-Saturday and respond to inquiries within 24 hours. Seller Inventory # BXM.9N0C
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Seller: MyLibraryMarket, Waynesville, OH, U.S.A.
Paperback. Condition: Very Good. 2nd. ***Please Read*** Signed Copy - a few corners are folded in- No marks on text - My shelf location 8-D-32*. Seller Inventory # 220220002
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Seller: First Coast Books, Eatonton, GA, U.S.A.
Paperback. Condition: Very Good. Signed by Frank Zane on title page. Moderate wear to covers. Text unmarked. The binding is tight and square. Your satisfaction is guaranteed! Signed. Seller Inventory # 071520047
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Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_433508582
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Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_381700156
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Seller: Toscana Books, AUSTIN, TX, U.S.A.
Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned0963616714
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paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0963616714
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