Fourteen fun and calming exercises (74 minutes) using music, breathing, muscle relaxation, and active imagination to soothe and release tension for use at home, school before anxiety producing events, bedtime, and anywhere stress reduction or relaxation is needed.
"synopsis" may belong to another edition of this title.
This work contains fourteen fun and calming exercises (74 minutes) using music, breathing, muscle relaxation, and active imagination to soothe and release tension for use at home, school before anxiety producing events, bedtime, and anywhere stress reduction or relaxation is needed.
"About this title" may belong to another edition of this title.
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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