Items related to Quick and Healthy Recipes and Ideas

Quick and Healthy Recipes and Ideas - Softcover

Brenda J. Ponichtera

 
9780962916007: Quick and Healthy Recipes and Ideas
Softcover
ISBN 10: 0962916005 ISBN 13: 9780962916007
Publisher: Scaledown Publishing, 1733

Synopsis

The third edition (pub date: 2008) of this award-winning bestseller (over 500,000 sold) offers more help for health-conscious people who have little time to plan and cook. The 20 weeks of dinner menus, each with a grocery list, sets this apart from previous editions, as well as other cookbooks. Perfect for anyone with heart disease, diabetes or wanting to control their weight.
o Over 200 quick-to prepare, low-fat recipes that appeal to all members of the family
o Practical nutrition information as well as time-saving ideas; recommended foods; tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; lots of menus and grocery lists; and much more!
o Recommended in O, The Oprah Magazine.
o This is one cookbook dietitians and physicians are recommending to all their patients.
o Quick & Healthy Recipes and Ideas is a Benjamin Franklin Award winner
Note: A previous edition (2cnd) was titled Quick & Healthy Low-fat Carb Conscious Cooking.

"synopsis" may belong to another edition of this title.

Publisher
Scaledown Publishing
Publication date
1733
Language
English
ISBN 10 
0962916005
ISBN 13 
9780962916007
Binding
Plastic Comb
Edition number
1