Taking the Fear Out of Changing: Guidelines for Getting Through Tough Life Transitions - Softcover

Softcover

ISBN 10: 0962847607 ISBN 13: 9780962847608

About this title

From the Author

THE SUREST ROUTE TO HAPPINESS IS TO GROW AND CHANGE
CHANGE HAPPENS

You weren't born yesterday. You realize change isn't necessarily an easy or simple process. It requires a strong faith that you can take positive action in spite of any fear you face.

TABLE OF CONTENTS:

The Success Quiz
The Ten Key Attitudes of Change-Experts
Changing Negative Attitudes
The Winner's Credo
Winning in Romantic Relationships
Fighting "CAN'TISM"
Mastering Resentment
Self-Change Strategies
Nine Easy Ways to Unload Stress
Putting a Halt to Self-Criticism
Six Reasons Adults Resist Change
Breaking Free of Power Plays
Setting Good Goals
The Five Stages of Change
Using Your Anger Assertively
Six Rational Ideas to Use
Taking Good Advice
Using Conflict Constructively
Are You a Complainer or Changer?
Coping with the Unknown
Overcoming Procrastination
Using Time Wisely
Keys To Being a Good Listener
Keeping Your Confidence Up
Keeping Romance Alive
Destination Success
Freeing Up from the Fear of Failure
Freeing Up from the Fear of Success
Mastering Negative Emotions
12 Self-Esteem Rights To Live By
Why Wait Any Longer to Change?

IS THIS BOOK WORTH YOUR TIME?

USA TODAY enthusiastically endorsed "Taking the Fear Out of Changing," in the article, "WINDS OF CHANGE CAN BE INVIGORATING," by Karen S. Peterson, January 5, 1995.
But you be the final judge.

TO REACH DR. DENNIS O'GRADY?

e-mail address: changehaps@aol.com
web page: changehappens.com
phone: 937-298-0505

CAN YOU IMPROVE YOUR LIFE BY EMBRACING CHANGE?

Of course, you can.
That's why I wrote the book on change.
You CAN teach old dogs new tricks! Just grab the book and find out how.

Thanks for reading my work on change -- it will help you remove any fear or frustration that you now face!

WHAT ABOUT JOY?

My newest work is a powerful six-hour audio package, called, NO HARD FEELINGS: MANAGING ANGER AND CONFLICT IN YOUR WORK, FAMILY, AND LOVE LIFE.
It will improve the emotional quality of your life, and also improve your communication skills, forever changing how you talk to those you love.
Best regards,
Dr. Dennis O'Grady
e-mail: changehaps@aol.com

Edition details

• Language: English
• ISBN 10: 0962847607
• ISBN 13: 9780962847608
• Binding: Paperback