Items related to Fit to Be Tried: Program for Lifetime Fitness

Fit to Be Tried: Program for Lifetime Fitness - Softcover

Wetzel, Curt

 
9780962310379: Fit to Be Tried: Program for Lifetime Fitness
Softcover
ISBN 10: 0962310379 ISBN 13: 9780962310379
Publisher: Lindsay Press,U.S., 1996

Synopsis

Contents: Part One: Introduction -- Introduction; Home Workout. Part Two: Exercises -- Types of Exercises; Aerobic Exercises; Strength-Conditioning Exercises. Part Three: General Information -- Weight Loss and Maintenance; Equipment; Questions and Answers; Last Thought. Part Four -- Photographs. Afterword.

"synopsis" may belong to another edition of this title.

Publisher
Lindsay Press,U.S.
Publication date
1996
Language
English
ISBN 10 
0962310379
ISBN 13 
9780962310379
Binding
Paperback
Edition number
2
Number of pages
128