Explores the relationship between diet and arthritis. Demonstrates how diet can reduce pain, swelling, and stiffness. Presents methods for changing eating and cooking habits. Contains over 100 original, low-fat recipes with nutritional analysis and diabetic exhanges provided.Demonstrates how diet can reduce pain, swelling, and stiffness and presents methods for changing eating and cooking habits along with over 100 low-fat recipes with nutritional analysis and diabetic exhanges provided.
"synopsis" may belong to another edition of this title.
Take Control of How You Cook & What You Eat
Recent medical studies demonstate that careful attention to a healthy diet can result in significant improvement in the pain, swelling and stiffness that accompanies arthritis. Arthritis can affect nutritional status. Morning stiffness may decrease appetite in the morning. joint problems can interfere with the ability to shop, prepare and eat foods, and arthritis in the jaw can affect chewing ability. Many of the drugs used to treat arthritis may cause nausea or diarrhea and have effects on nutrient absorption, metabolism and bowel movements.
The Essential Arthritis Cookbook is easy and practical to use. It shows you: -How to make cooking more relaxing. -The Secrets for outsmarting energy-robbers. -How & what Arthritis Medications affect your diet -What habits and kitchen tools pamper & protect your joints. -What to do if you're not eating adequately. -Where to go for adaptive equipment & kitchen tools (800 numbers & addresses) -How to get a balanced meal using convenience foods. -And best of all, Over 120 Low-fat, High Nutrition Recipes that save time and energy! Each with nutrient analysis, diabetic exchanges and mini/rest breaks.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00109763442
Seller: BooksRun, Philadelphia, PA, U.S.A.
Hardcover. Condition: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0962047163-7-1
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Good. Seller Inventory # CIN0962047163G
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0962047163I5N00
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0962047163I3N00
Seller: Ageless Pages, Cottonwood, AZ, U.S.A.
Hard Cover. Condition: Very Good. Scuffed cover. Kitchen basics for people with arthritis, fibromyalgia and other chronic pain and fatigue. Recommended by the American Arthritis Foundation and the Canadian Arthritis Society, this book demonstrates how paying attention to one's diet can reduce pain, swelling, and stiffness. Learn how to fight back against energy robbers, how to pamper and protect your joints, what shortcuts can ease fatigue, and how to prepare 125 highly nutritious, low-fat recipes that require few ingredients and minimal cleanup. Spiral bound in boards. Seller Inventory # 009552
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
hardcover. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0962047163