Healthy Mexican Cooking: Authentic Low-Fat Recipes - Softcover

Velda De La Garza

 
9780962047152: Healthy Mexican Cooking: Authentic Low-Fat Recipes

Synopsis

This book contains over 160 healthy, authentic, traditional Mexican foods with few ingredients, practical preparation times, and moderate to low calories. Healthy Mexican Cooking brings the rich heritage of Mexican cooking to a new generation of home cooks eager to discover the pleasures of the healthy Mexican table. Try favorites such as Stuffed Jalapenos, Gazpacho, Chalupas, King Ranch Chicken, Grilled Lemon Fajitas, Nopalito Shake, Caribbean Rice and Mango Flan. These delicious and fun recipes all include nutrient ysis and diabetic food exchanges. Healthy Mexican Cooking is also available in Spanish as, Cocina Mexicana Saludable.

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