Synopsis
MACRO MELLOW is a book designed for 4 types of people: (1) For the person who doesn't know a thing about macrobiotics, but just plain wants to feel better, in spite of the 21st century. (2) It solves the high cholesterol/triglycerides problem without drugs and is the preferred diet for heart disease patients. (3) It is the perfect transition diet for those not ready for macro, while another family member must eat it in order to clear their "incurable" symptoms. It shows how to convert the "grains, greens, and beans" strict macro food into delicious "American-looking" food that the kids will eat. This saves the cook from making double meals while one person heals. The delicious low-fat food meals designed by Shirley Gallinger, a veteran nurse who has worked with Dr. Rogers for nearly two decades, use macro ingredients without the rest of the family even knowing. It is the first book to dove-tail creative meal planning, menus, recipes and even gardening so the cook isn't driven crazy. Most likley your kitchen contains a plethora of cookbooks. But you owe it to yourself and your family to learn how to incorporate healing whole foods, low in fat and high in phyto-nutrients into their diets. For who you have planning and cooking your meals is proven to be as important if not more important that who you have chosen for your doctor. For medical research has proven the power of whole food diets to heal where high tech medicines and surgery have failed.
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Search results for MacRo Mellow
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Seller Inventory # BSM.17FJ6
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 096188214X-3-37197887
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.096188214X.VG
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_447545555
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_458049462
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G096188214XI3N00
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # D06F-01719
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly. Seller Inventory # S-01-3345
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Macro Mellow
Published by
SandKey Company, Incorporated, 1992
ISBN 10: 096188214X
ISBN 13: 9780961882143
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Presumed First Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4030022-6
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Macro Mellow : Recipes for Macrobiotic Cooking
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Seller Inventory # SEWV.096188214X.A