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I DON T WANT TO I DON T FEEL LIKE IT: How Resistance Controls Your Life and What to Do About It - Softcover
Synopsis
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance―thoughts such as I'll do it later―is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline.
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About the Author
Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.
"About this title" may belong to another edition of this title.
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0961475498.VG
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Published by
Keep it Simple Books,U.S., 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don't want to, I don't feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally. Included in this book is a 30-day retreat with exercises for practicing having the life we want. Seller Inventory # 00102750567
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
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paperback. Condition: Good. Seller Inventory # mon0000333214
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0961475498.VG
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_471722767
Stock Image
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Published by
Keep it Simple Books,U.S., 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don't want to, I don't feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally. Included in this book is a 30-day retreat with exercises for practicing having the life we want. Seller Inventory # CIN0961475498G
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do about It
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0961475498I3N00
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do about It
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0961475498I5N00
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do about It
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0961475498I4N00
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do about It
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0961475498I3N10