Items related to A Race for Life: From Cancer to the Ironman
Synopsis
Inspiration to lead you to a healthier lifestyle. In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world. The author offers a step-by-step routine for running, swimming, biking or training for competition. She includes tips on making time to exercise, how to increase one's speed or distance and how to avoid injuries.
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A Race for Life: From Cancer to the Ironman
Seller: Hawking Books, Edgewood, TX, U.S.A.
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Condition: Very Good. Very Good Condition. Five star seller - Buy with confidence! Seller Inventory # X0960419012X2
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A Race for Life: From Cancer to the Ironman
Seller: ThriftBooksVintage, Tukwila, WA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. This book shows minimal sign of wear to the cover, binding, or pages. No dust jacket included with this book. Secure packaging for safe delivery. Seller Inventory # 1675064259
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A Race for Life: From Cancer to the Ironman
Published by
Heidrich & Assoc, 1990
ISBN 10: 0960419012
ISBN 13: 9780960419012
Used
Paperback
Signed
Seller: Archives Books, Inc., Edmond, OK, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Signed and inscribed by Author. No other markings. Historic Oklahoma Bookstore on Route 66. Packages shipped daily, Mon-Friday. Seller Inventory # mon0000703455
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A Race for Life: From Cancer to the Ironman
Published by
Heidrich & Assoc, U.S.A., 1990
ISBN 10: 0960419012
ISBN 13: 9780960419012
Used
Paperback
Signed
Seller: Book Express (NZ), Shannon, New Zealand
Seller rating 3 out of 5 stars
Paperback. Condition: Very Good. 200 pages. Signed by Author(s). Edge wear to soft covers. Signed by author on ffepIn her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After under going treatment, she realized she had to challenge herself to keep well. She de icded to run the punishing Ironman Triathlon a test of endurance involving a 2.4 mile swin, 112 mile bike ride, and a 26.2 mile marathon run. To do this and re amin cancer-free, she stopped eating animal products, adopting a plant-based die t and a life-affirming attitude that was determined - in more ways than one- to be in it for the long run. Twenty years later, Heidrich is still running, still cancer-free, and still positive about life. This is her story. She describes her fight with cancer, her healing diet, and the rewards of competing in the tou ghest races in the world. She shows you how to become healthier, more positive, and challenge yourself to change. Seller Inventory # 407k
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