This guide is all you need to get race fit! - Essential kit and shoe advice - Build up to marathon distance - Need-to-know nutrition - Get it right on race day Get off to the best start with top training advice, plans and nutritional tips from the experts at Women’s Running. This 148-page full-colour guide covers every aspect of marathon training, plus expert advice from model turned marathon runner Nell McAndrew. - Avoid injury - Run strong - Recover well
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Seller: MusicMagpie, Stockport, United Kingdom
Condition: Very Good. 1783091471. 7/3/2026 3:11:11 PM. Seller Inventory # U9780957385405
Quantity: 1 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005387185
Quantity: 2 available