General Health Guide (Train to Become) - Softcover

Morey, Gavin; Morey, Alison

Softcover

ISBN 10: 0956495508 ISBN 13: 9780956495501

Publisher: Myo Clinic Publishing, 2010

Synopsis

This book contains everything you need to know about reading your own body from body signs to posture. Explain and understand home health testing kits and how you can improve your energy levels, decrease stress and align your posture. Lush beauty regime analysing your skin and hair types and comes complete the knowledge of how to eradicate cellulite and a full 1 hour Myo stretch routine based.

About this title

About the Author

Gavin chose his career in the health and fitness industry due to his ill health from the age of 9 to 15 with ME (Myalgic Encephalopathy). He graduated in 2000 as a sports therapist and personal trainer.

For the first year Gavin worked in the leading fitness centres in his area and embarked in cardiac rehabilitation at the Bournemouth Heart Club at the Royal Bournemouth Hospital. Following this year Gavin went travelling in Australia and the Solomon Islands to study human anatomy, alternative and native treatments. At the end of his year Gavin broke his back (lumbar) in a diving accident and he had to self rehabilitate due to being on a Island in the Solomons 3 hours away by boat from the nearest hospital.

Gavin returned to run his own business for personal training and massage and completed his rehabilitation for his back, all the while working part time for the Military Reserves.

In 2005, he took another year to travel gaining invaluable experience by working in various hospitals, medical clinics and physio centres in Australia and New Zealand. After working for a further year as a sports therapist, personal trainer and massage therapist in the luxury hotel and spa Chewton Glen, Gavin became Director of Myo clinic in 2007 and works there as a health and fitness consultant.

Gavin's clients range from celebrities, to sports persanalities to housewives to office workers.

In 2010 he featured in GQ magazine and has published his own 12 week book series - health, fitness and nutrition and has started up a publishing company which takes up a lot of his time currently.

Edition details

• Publisher: Myo Clinic Publishing
• Publication date: 2010
• Language: English
• ISBN 10: 0956495508
• ISBN 13: 9780956495501
• Binding: Paperback
• Edition number: 1
• Number of pages: 68