Mind Your Weight: The New Approach to Weight Loss - Softcover

Rana, Deepak

 
9780956492814: Mind Your Weight: The New Approach to Weight Loss
Softcover
ISBN 10: 0956492819 ISBN 13: 9780956492814
Publisher: Neepradaka Press, 2010

Synopsis

Are you looking for a way to control your eating and lose weight forever? From the author of The Secret Power of Lists, this book will cover everything you need to control your food, and lose weight. Chapters include: food associations, energising food, feeding the mind, and how to get moving, and keep moving. Plus the often missed secret to losing weight revealed. Now you can find out why diets fail, and how you can make any diet work for you. Fight your emotional connections to food and breakthrough your cravings. Join the thousands of people who have lost weight with this book.

"synopsis" may belong to another edition of this title.

Publisher
Neepradaka Press
Publication date
2010
Language
English
ISBN 10 
0956492819
ISBN 13 
9780956492814
Binding
Paperback
Number of pages
160