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Synopsis
A practical guide to self-fulfilment through the power of creative visualisation. Covers all aspects of personal change, from reducing stress, improving health and relationships, to boosting confidence and finding a new purpose in life. Inspired by the visions and practice of psychosynthesis, and incorporating all the main themes, such as working with subpersonalities, creative use of the will and connection with spirituality. A valuable resource for counsellors as well as a self-help tool for the lay person. Written in a lively and accessible style and illuminated by Rachel Charles's personal and professional experience, often most movingly, in particular how visualisation helped her overcome cancer.
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About the Author
Rachel Charles has worked for many years as a psychosynthesis counsellor, integrative psychotherapist and supervisor and is a Senior Accredited Practitioner of the British Association for Counselling and Psychotherapy. She is the author of several other books, notably 'Intuition in Psychotherapy and Counselling' (Whurr/Wiley 2004), 'Mind, Body and Immunity' (Cedar 1996) and 'Food For Healing' (Cedar 1995). As a cancer survivor, Rachel has campaigned vigorously for wider acceptance of complementary therapies and appeared in the Channel 4 documentary film 'Cancer Positive'. Rachel Charles was brought up in the North West of England, gained her first degree from Bristol University and subsequently was awarded an MPhil in Psychology from London University. She now lives in the peace and quiet of rural Suffolk with her husband, where her main focus is writing and research. Spare moments are spent music-making, for she is also an accomplished cellist.
"About this title" may belong to another edition of this title.
- PublisherSelfheal Books
- Publication date2007
- ISBN 10 095573200X
- ISBN 13 9780955732003
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages256
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