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Synopsis
This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility. About Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.
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Simplified Yoga for Backache
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Simplified Yoga for Backache
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Simplified Yoga for Backache
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Simplified Yoga for Backache
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Simplified Yoga for Backache (Paperback or Softback)
Published by
Subodh Gupta 5/24/2008, 2008
ISBN 10: 0955688248
ISBN 13: 9780955688249
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Simplified Yoga for Backache
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