Items related to Running to Learn
Synopsis
Running to Learn tells the compelling story of Julia, an international marathon runner her struggle to reach peak performance, her battle with an eating disorder and the challenges of her personal relationships. Through the many highs and lows of her life, Julia discovers the skills necessary to perform at top level and learns how to manage herself effectively in times of difficulty or triumph. Written with openness, that can at times be startling, everyone who reads this book will identify with it on some level a controlling relationship, a fear of abandonment or a desire to please. Julia reflects not just on a personal level but also from the perspective of a highly experienced therapist and lifecoach, giving the reader an insight into not just Julia's world but also to many issues which effect us all day to day. Each of the 26.2 chapters begin with Julia's ruminations on life's journey, and she has a unique ability to see how all our journeys fit within the bigger picture. Running to Learn describes Julia's unique approach to life, marrying the story of her running career with the wisdom she has gleaned from her therapy and coaching, this book shows you how you can take control of your own hopes, fears and dreams and reach a place where you are happy with who you are.
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About the Author
Following her career as international athlete and UK athletics coach, Julia gravitated towards sports psychology. Guiding others came naturally to Julia, and she now works as a therapist at the highest level, using her experiences to help her clients discover their own pathway to self awareness, whether the focus is on personal development, business, relationships, or sport. www.juliaarmstrong.com <http://www.juliaarmstrong.com>
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Running to Learn
Published by
Red Sail Publishing 17/04/2008, 2008
ISBN 10: 0955285518
ISBN 13: 9780955285516
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780955285516
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Running to Learn
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Running to Learn
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Paperback. Condition: Very Good. Running to Learn This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780955285516
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Running To Learn (SCARCE FIRST EDITION, FIRST PRINTING SIGNED BY THE AUTHOR, JULIA)
Published by
Red Sail Publishing, Eastbourne, East Sussex, 2008
ISBN 10: 0955285518
ISBN 13: 9780955285516
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First Edition
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Seller: Greystone Books, Margate, United Kingdom
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Paperback. Condition: Fine. First Edition, First Printing. Fine. First Edition, First Printing. Paperback. PRESEENTATION COPY INSCRIBED AND SIGNED BY THE AUTHOR, on title-page. Inscription reads, For -----/With best/wishes/Julia'. (vi),213pp. The autobiography of Julia Armstrong (born 1959), a professional athlete, who suffered form eating disorders, and talks about them frankly in this book. A fine copy of a SCARCE first edition, first printing SIGNED BY THE AUTHOR. Presentation Copy Inscribed And Signed. Seller Inventory # 18535
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