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Synopsis
Recommended by top martial artists Larry Hartsell, Bob Breen and Rick Faye.
The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.
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About the Author
Ian Oliver is a renowned boxing trainer based in Hackney, London.
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Boxing Fitness: A Guide to Getting Fighting Fit
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Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series) (Snowbooks Fitness)
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Snowbooks Ltd 01/08/2004, 2004
ISBN 10: 0954575989
ISBN 13: 9780954575984
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Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series) (Snowbooks Fitness)
Published by
Snowbooks Ltd 01/08/2004, 2004
ISBN 10: 0954575989
ISBN 13: 9780954575984
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