The Core Workout: Swiss Ball Training for Enhanced Athletic Performance - Softcover

Elphinston, Joanne; Pook, Paul

 
9780953985906: The Core Workout: Swiss Ball Training for Enhanced Athletic Performance

Synopsis

Core Workout book by Joanne Elphinston and Paul Cook.A definitive guide to Swiss Ball Training for athletes, coaches and fitness professionals. For use with the Gymnic Plus Fitball.

"synopsis" may belong to another edition of this title.