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Whatever You're Doing Now You Can Do it Better: Your Guide to Enhanced Mental and Physical Performance Inspired by the Alexander Technique - Softcover

Taylor, Anthony J.

 
9780952632047: Whatever You're Doing Now You Can Do it Better: Your Guide to Enhanced Mental and Physical Performance Inspired by the Alexander Technique

Synopsis

Inspired by the teachings of Frederick Matthias Alexander, this book will take you on an amazing journey towards fulfilling all of our potentialities.

Read it through once as a complete introduction to the Alexander Technique, or work through the chapters and accompanying 'homework' activities at a slower pace on your own, or as an accompaniment to lessons.

"synopsis" may belong to another edition of this title.

Review

A clarity and vitality to the writing. -- STAT News

Clear, boyuant, non-technical. A way in for newcomers. -- Direction Magazine

Clear, buoyant and non-technical. A way in for newcomers. -- Direction Magazine - Professional Journal of the Alexander Technique

Here, finally, might just be a book that delivers what it promises. -- New Times

Witty and inspiring. -- The Spark

From the Publisher

This critically acclaimed book is one of the best and most complete introductions to the Alexander Technique you will ever find.

Anthony J (Tony) Taylor is a writer and Alexander teacher specializing in creativity and performance enhancement. In this extraordinary book, he uses simple explanations, amusing anecdotes, beautiful photographs and entertaining stories to illustrate ten key principles for on-going and lasting improvement in everything you do.

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