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Synopsis
This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness.
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About the Author
Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally recognized teacher of Buddlism. Resident in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He had also founded several hundred Buddhist centers throughout the world.
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- PublisherTharpa Publications
- Publication date2003
- ISBN 10 0948006900
- ISBN 13 9780948006906
- BindingPaperback
- LanguageEnglish
- Edition number4
- Number of pages216
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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
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Tharpa Publications, United Kingdom, Ulverston, 2003
ISBN 10: 0948006900
ISBN 13: 9780948006906
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001553436
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The New Meditation Handbook : Meditations to Make Our Life Happy and Meaningful
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