How to Defend Yourself: Effective and Practical Martial Arts Strategies - Softcover

Yang, Jwing-Ming

 
9780940871274: How to Defend Yourself: Effective and Practical Martial Arts Strategies

Synopsis

Introduces the principles and techniques of the White Crane and Long Fist forms of kung fu, and shows how to use them in self-defense against unarmed and knife-wielding attackers

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