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Bullet-Proof Abs: Second Edition of 'Beyond Crunches' - Softcover

 
9780938045250: Bullet-Proof Abs: Second Edition of 'Beyond Crunches'

Synopsis

Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches -- using this radical sit-up designed by the world's leading back and muscle function expert, Professor Janda from Czechoslovakia. No one -- but no one -- has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favourite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman.

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Pavel Tsatsouline

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Pavel Tsatsouline
Published by Dragon Door Publications, 2010
ISBN 10: 0938045253 ISBN 13: 9780938045250
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Published by Dragon Door Publications, 2010
ISBN 10: 0938045253 ISBN 13: 9780938045250
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Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0938045253.A

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Published by Dragon Door Publications, 2010
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Published by Dragon Door Publications, 2010
ISBN 10: 0938045253 ISBN 13: 9780938045250
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