The Wellness Tree: The Dynamic Six-Step Program for Creating Optimal Wellness - Softcover

O'Brien, Justin

 
9780936663258: The Wellness Tree: The Dynamic Six-Step Program for Creating Optimal Wellness
Softcover
ISBN 10: 0936663251 ISBN 13: 9780936663258
Publisher: Yes International, 2000

Synopsis

The Wellness Tree From the self-care expert who teaches wellness to doctors, comes the handbook of optimal wellness. Dr Justin O'Brien, who has taught wellness for twenty-five years, wrote the first edition of this breakthrough primer in 1990. This is the new third edition which continues to help readers change their lives. Rich in ancient tradition and current mind research, The Wellness Tree challenges you to tra... Full description

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About the Author

Dr O'Brien is a lifetime runner and holistic athlete who has incorporated his yogic training into a unique new style of running. He holds a Doctoraat in the Philosophy of Consciousness and a Doctoraal in Theology from Nijmegen University, The Netherlands. He is now a monk in the Himalayan Tradition, known as Swami Jaidev Bharati. He is spiritual director at the Institute of the Himalayan Tradition in Saint Paul, Minnesota and Adjunct faculty at Univeraity of Minnesota.

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Publisher
Yes International
Publication date
2000
Language
English
ISBN 10 
0936663251
ISBN 13 
9780936663258
Binding
Paperback
Edition number
3
Number of pages
288