Synopsis
A simple, thoughtful introduction to hatha yoga in a Christian context as a way of deepening a connection with God. She offers instruction in breathing, relaxation, and meditation. Ideal for beginners as well as more advanced practitioners who wishto incorporate yoga into their life of daily prayer. Instructional CD included.
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About the Author
Nancy Roth is an episcopal priest, educator, and retreat and workshop leader. She is the author of a number of books, including Praying: A Book for Children and with Robert Roth, We Sing of God: A Hymnal for Children and Tween Prayer
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