Items related to Marathon: You Can Do It!

Marathon: You Can Do It! - Softcover

Galloway, Jeff

 
9780936070254: Marathon: You Can Do It!

Synopsis

<div>Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery &#151; and misery &#151; out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.</div>

"synopsis" may belong to another edition of this title.

Review

"Galloway's success in using walk breaks...has led tens of thousands of people to experience the accomplishment of running a marathon."

Synopsis

How to Train for a Marathon and Have a Life; By the author of Galloway's Book on Running (over 750,000 copies sold); Over 30,000 copies sold of the previous edition; Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery - and misery - out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.

"About this title" may belong to another edition of this title.