Items related to The Relaxation and Stress Reduction Workbook

The Relaxation and Stress Reduction Workbook - Softcover

 
9780934986632: The Relaxation and Stress Reduction Workbook

Synopsis

Now, America's most popular guide to fighting stress--with more than 200,000 copies sold--includes revised chapters on meditation, visualization, job stress, assertiveness, and five-minute relaxation techniques, plus instructions on how to record a personalized stress-reduction tape.

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  • PublisherNew Harbinger Publications
  • Publication date1988
  • ISBN 10 0934986630
  • ISBN 13 9780934986632
  • BindingPaperback
  • LanguageEnglish
  • Edition number3
  • Number of pages247

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9780934986649: The Relaxation and Stress Reduction Workbook

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ISBN 10:  0934986649 ISBN 13:  9780934986649
Publisher: New Harbinger Pubns Inc, 1988
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Davis, Martha and Eshelman, Elizabeth Robbins and McKay, Matthew
Published by New Harbinger Publications, 1988
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Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. With usual stamps and markings, In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9780934986632. Seller Inventory # 9065040

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