Now, America's most popular guide to fighting stress--with more than 200,000 copies sold--includes revised chapters on meditation, visualization, job stress, assertiveness, and five-minute relaxation techniques, plus instructions on how to record a personalized stress-reduction tape.
"synopsis" may belong to another edition of this title.
FREE shipping within United Kingdom
Destination, rates & speeds£ 32.44 shipping from U.S.A. to United Kingdom
Destination, rates & speedsSeller: Reuseabook, Gloucester, GLOS, United Kingdom
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL10309963
Quantity: 1 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. 3rd Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 5815199-20
Quantity: 1 available
Seller: Anybook.com, Lincoln, United Kingdom
Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. With usual stamps and markings, In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9780934986632. Seller Inventory # 9065040
Quantity: 1 available
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Fair. 3rd Edition. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 0934986630-7-1
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 3rd Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3649121-6
Quantity: 2 available
Seller: Simply Read Books, Boat Of Garten, United Kingdom
Paperback. Condition: Very Good. Winemiller, Valerie (illustrator). 3rd Edition. 1991 New Harbinger Publications reprint 3rd edition paperback; very good copy, just name on fep; UK dealer, immediate dispatch. Seller Inventory # 17090e
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.59. Seller Inventory # G0934986630I4N00
Quantity: 1 available
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.59. Seller Inventory # G0934986630I4N00
Quantity: 1 available
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.59. Seller Inventory # G0934986630I4N00
Quantity: 1 available
Seller: Book Lover's Warehouse, Johnson City, TN, U.S.A.
Paperback. Condition: As New. 3rd. spine has wear and one tiny scrape at upper edge. The pages of this book are clean and unmarked. Seller Inventory # 207797
Quantity: 1 available