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Relaxation and Stress Reduction
Published by
New Harbinger Publications,U.S, 1900
ISBN 10: 0934986010
ISBN 13: 9780934986014
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # S00I-01142
Quantity: 1 available
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Publications, Richmond, California, 1981
ISBN 10: 0934986010
ISBN 13: 9780934986014
Used
Soft cover
Seller: The BiblioFile, Rapid River, MI, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. Moderate shelf wear. Pages fine. Simple, concise, step-by-step directions for mastery through chapters explaining: progressive relaxation; self-hypnosis; meditation; autogenics; imagination; refuting irrational ideas; coping skills training; assertiveness training; biofeedback; breathing; time management; and, thought stopping. 173 pages. Size: 4to - over 9¾" - 12" tall. Book. Seller Inventory # 013563
Quantity: 1 available
Stock Image
Relaxation and Stress Reduction
Published by
New Harbinger Publications,U.S, 1900
ISBN 10: 0934986010
ISBN 13: 9780934986014
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_391582014
Quantity: 1 available