"I Hate to Train" Performance Guide for Climbers (How to Rock Climb S.) - Softcover

Prichard, Nancy

 
9780934641654: "I Hate to Train" Performance Guide for Climbers (How to Rock Climb S.)

Synopsis

This affordable book provides practical ways the reluctant trainer can benefit from simple time-effective programs.

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From the Back Cover

Turn those climbing daydreams into motivation. Make the most of your spare time to build the perfect climbing physique. Five minutes a day of climbing-specific exercises will turn you into the animal you always wanted to be. This is the training book for the rest of us.

"About this title" may belong to another edition of this title.