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Synopsis
Every martial artist is continually striving to improve speed and power. however, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. for over 20 years, kung fu san soo master Harry wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with dynamic strength could best be described as "flowingisometrics," where the practitioner's own body provides the resistance. unlike isometrics, the resistance exercises of dynamic strength are performed in motion, which enhances flexibility and increase the blood flow. best of all, absolutely no equipment is needed! harry teaches you how to continually improve your strength and physique. his students have shown phenomenal results in an amazingly short time without ever touching a weight!
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- PublisherI & I Sports Supply Company, Incorporated
- Publication date2018
- ISBN 10 093448919X
- ISBN 13 9780934489195
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages142
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Dynamic Strength
Published by
I & I Sports Supply Company, Inc, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
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paperback
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Dynamic Strength
Published by
I & I Sports Supply Company, Incorporated, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.3. Seller Inventory # G093448919XI4N00
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Dynamic Strength
Published by
I & I Sports Supply Company, Incorporated, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Dynamic Strength
Published by
I & I Sports Supply Company, Incorporated, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
Used
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Dynamic Strength
Published by
I & I Sports Supply Company, Incorporated, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
New
Paperback
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 1st edition. 142 pages. 11.00x8.50x0.32 inches. In Stock. Seller Inventory # zk093448919X
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