The Yeast Connection Cookbook - Softcover

Crook, William G.; Jones, Marjorie Hurt

Softcover

ISBN 10: 093347816X ISBN 13: 9780933478169

Publisher: HarperCollins Publishers Ltd, 1989

Synopsis

What can you eat if you have a yeast-related problem? The Yeast Connection Cookbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes--for breads, soups, entrees, desserts, and more--that eliminate most common food allergens while providing a diet that is healthful and satisfying.

About this title

From the Author

Crucial to people with yeast overgrowth/tells what to eat
Healthy approach to re-balancing the gut flora with the food you eat. Not all protein. Recipes and menus feature careful BALANCE of protein, fats and COMPLEX carbohydrates. Help for both strict and maintenence phases of recovery.

100 page "introduction" by Dr. Crook explains how and why yeast overgrowth in the gut can make you sick all over. And how a sugar-free diet, perhaps with restricted fruit, can be part of the solution. Updated late in 1997!

Recipes include innovative breakfast and lunch ideas, no-yeast breads, wonderful soups, creative salads that sparkle with no-vinegar dressings. Fruit-sweetened desserts for when you're better. Section of special information helps you "get it together" with many days of sample menus.

About the Author

Marjorie Hurt Jones, RN, received her BS in biology from Illinois Wesleyan University in Bloomington, Illinois, and her nursing education at the Northwestern Memorial Hospital in Chicago, Illinois.

Edition details

• Publisher: HarperCollins Publishers Ltd
• Publication date: 1989
• ISBN 10: 093347816X
• ISBN 13: 9780933478169
• Binding: Paperback
• Language: English
• Number of pages: 380