The Yeast Connection Cookbook - Softcover

Crook, William G.; Jones, Marjorie Hurt

 
9780933478169: The Yeast Connection Cookbook

Synopsis

What can you eat if you have a yeast-related problem? The Yeast Connection Cookbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes--for breads, soups, entrees, desserts, and more--that eliminate most common food allergens while providing a diet that is healthful and satisfying.

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From the Author

Crucial to people with yeast overgrowth/tells what to eat
Healthy approach to re-balancing the gut flora with the food you eat. Not all protein. Recipes and menus feature careful BALANCE of protein, fats and COMPLEX carbohydrates. Help for both strict and maintenence phases of recovery.

100 page "introduction" by Dr. Crook explains how and why yeast overgrowth in the gut can make you sick all over. And how a sugar-free diet, perhaps with restricted fruit, can be part of the solution. Updated late in 1997!

Recipes include innovative breakfast and lunch ideas, no-yeast breads, wonderful soups, creative salads that sparkle with no-vinegar dressings. Fruit-sweetened desserts for when you're better. Section of special information helps you "get it together" with many days of sample menus.

About the Author

Marjorie Hurt Jones, RN, received her BS in biology from Illinois Wesleyan University in Bloomington, Illinois, and her nursing education at the Northwestern Memorial Hospital in Chicago, Illinois.

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Other Popular Editions of the Same Title

9780757000591: Yeast Connection Cookbook: A Guide to Good Nutrition, Better Health and Weight Management

Featured Edition

ISBN 10:  0757000592 ISBN 13:  9780757000591
Publisher: SQUARE ONE PUBLISHING, 2008
Softcover