Items related to The Fearless Flyer: How to Fly in Comfort and Without...
Synopsis
It's not difficult to do. In The Fearless Flyer, Cherry Hartman, a Licensed Clinical Social Worker who has specialized in treating anxiety - including aerophobia - for twenty-five years, shares the methods that have worked for her clients. Understand why you are afraid to fly. Acquire easy-to-learn techniques to dispel preflight jitters and make your flying time easy and restful. Discover how even a rudimentary knowledge of aerodynamics and air travel regulation can be powerfully reassuring.
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From the Publisher
***You can overcome your fear of flying.***
"Highly readable and well-organized, this is a dandy little travel advisor. If followed, their suggestions will make flying a better experience even for experienced fliers."—Booklist "Huffaker is an expert at wresting every morsel of available comfort from the cramped, noisy cabins of jumbo jets. Hartman, who specializes in treating anxiety, has given us a wonderfully simple and effective way to overcome fear of flying."—San Francisco Examiner
Synopsis
A guide to help overcome the fear of flying deals with every aspect of physical and emotional well-being during flight, from reducing anxiety to avoiding delays to overcoming jet lag.
"About this title" may belong to another edition of this title.