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Synopsis
Current medical and scientific evidence shows that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis. This book offers a well-organised program that will help arthritis sufferers of all ages manage the problems of living with this condition. Over 225 photographs make the instructions for each group of exercises clear and easy to follow. Exercise: minimises the pain and limitations of arthritis; keeps joints mobile and increases muscle strength; Strengthens bones and fragments.
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About the Authors
Valerie Sayce is the physical activities educator at the Australian Arthritis Foundation in Victoria, Australia.
Ian Fraser is the author of numerous handbooks for teachers.
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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0923521453I3N10
Quantity: 1 available
Stock Image
Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0923521453I3N00
Quantity: 1 available
Stock Image
Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0923521453I3N00
Quantity: 1 available
Stock Image
Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0923521453I3N00
Quantity: 1 available
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Exercise Beats Arthritis : An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 3rd Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 5237854-6
Quantity: 1 available
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Exercise Beats Arthritis : An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 3rd Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 8201521-6
Quantity: 1 available
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Exercise Beats Arthritis : An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 3rd Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP97758583
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Exercise Beats Arthritis : An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Condition: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers. Seller Inventory # 98048-5
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Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004880708
Quantity: 2 available
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Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR005058469
Quantity: 1 available