Synopsis
Current medical and scientific evidence shows that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis. This book offers a well-organised program that will help arthritis sufferers of all ages manage the problems of living with this condition. Over 225 photographs make the instructions for each group of exercises clear and easy to follow. Exercise: minimises the pain and limitations of arthritis; keeps joints mobile and increases muscle strength; Strengthens bones and fragments.
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About the Authors
Valerie Sayce is the physical activities educator at the Australian Arthritis Foundation in Victoria, Australia.
Ian Fraser is the author of numerous handbooks for teachers.
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Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Softcover
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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0923521453I3N10
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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0923521453I3N10
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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0923521453I3N00
Stock Image
Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0923521453I4N00
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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0923521453I3N00
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Exercise Beats Arthritis : An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. 3rd Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP97758583
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Exercise Beats Arthritis : An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 3rd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5237854-6
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Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises
Published by
Bull Publishing Company, 1998
ISBN 10: 0923521453
ISBN 13: 9780923521455
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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