In this book, Ichazo presents an overview of the history of exercise as a social phenomenon and describes its relevancy to self-development, especially in the pursuit of enlightenment. The exercises of Psychocalisthenics -- a system he developed from his extensive martial arts, calisthenics and yoga experience -- are presented with clear and concise illustrations and descriptions. This 20 minute system exercises all the muscle groups under the control of your own breathing, thereby integrating mind, body and emotions. The exercises are performed in the order in which the body wakes up in the morning, producing a "flash" of energy throughout the psyche. Highly recommended.
"synopsis" may belong to another edition of this title.
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_471582535
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0916554252I4N00
Seller: SVFOL Bookstore, Sierra Vista, AZ, U.S.A.
paperback. Condition: Very Good. LIKE NEW / VERY GOOD - No creases or tears on spine and/or cover LIKE NEW / VERY GOOD - No missing or damaged pages LIKE NEW / VERY GOOD - No text or writing on the pages or in the margins LIKE NEW / VERY GOOD - No underlining or highlighting of text VERY GOOD - Cover has very minimal wear and tear with no obvious damage VERY GOOD - Zero to Limited corner dings and/or curled corners. Seller Inventory # mon0000001334
Seller: medimops, Berlin, Germany
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00916554252-G
Seller: Books & Bobs, Deeside, FLINT, United Kingdom
Soft cover. Condition: Very Good. Some slight wear to cover, but inside is a tight, bright, and clean copy with no inscriptions. Features black and white diagrams and illustrations throughout. 97pp. (19x25.5cm). Please contact us for any more information. Seller Inventory # 4642
Quantity: 1 available
Seller: Mooney's bookstore, Den Helder, Netherlands
Condition: Very Good. Seller Inventory # 281BD6217475468
Quantity: 1 available
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 35Y28_45_0916554252
Seller: The Book Spot, Sioux Falls, MN, U.S.A.
Paperback. Seller Inventory # Abebooks199504