Synopsis
The first section of this guide discusses every aspect of lipids (fats) and how to control blood cholesterol levels. A simple three-week plan offers strategies for initial cholesterol control, along with suggestions for food shopping, meal planning, and food preparation. The second half puts that discussion into practice with delicious, easily prepared low-fat recipes. This updated and expanded guide to understanding and reducing cholesterol also includes a new chapter on the cholesterol concerns of children and adolescents and 33 black-and-white illustrations and charts.
"synopsis" may belong to another edition of this title.
Synopsis
The first section of the book is education about lipids (fats) and how to control blood cholesterol levels. Included is a 3 week plan for initial cholesterol control, suggestions or food shopping, meal planning (sample menus), and food preparation. Risk factors for heart disease are discussed along with how to determine your 10 year risk of developing coronary heart disease or having a heart attack. The use of medications in addition to lifestyle changes is also addressed. In this book, the authors focus on sound basic principles, in a clear and concise format. Sufficient background material is given on cholesterol metabolism and arterial plaque development in a readable, understandable style. The authors have emphasised the importance of utilizing simple tools to reach achievable goals with appropriate health care supervision. This book can supplement the patient's basic knowledge while under the care of a physician, and provide a valuable primer on this subject. The second section of the book is delicious. easy to prepare low fat, recipes.
The recipes in the cookbook section can be utilized or modified to suit personal food preferences and to complement dietary information obtained from a dietician or physician."About this title" may belong to another edition of this title.
Search results for Cholesterol Control 3-Week Plan Handbook and Cookbook
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084455793
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 0916503089-3-33580469
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: RiLaoghaire, Knoxville, TN, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. 3rd Edition. 210 numbered pages; medium age darkening to text; very light wear to corners and edges of white softcover; a couple minor dings to cover; weighs 7.5 ounces; measures 8.3 by 5.2 by .65 inches; first listed 4/23/20. Seller Inventory # 14183
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0916503089I3N00
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5647457-75
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_456464008
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # L09C-04704
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # E10K-00951
Stock Image
Cholesterol Control 3-Week Plan Handbook and Cookbook
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. Seller Inventory # 0916503089-11-32922920
Stock Image
Cholesterol Control: 3 week plan, handbook and cookbook
Published by
Franklin Publishers, Bryn Mawr, PA, 2002
ISBN 10: 0916503089
ISBN 13: 9780916503086
Used
Soft cover
Seller: Prairie Creek Books LLC., Torrington, WY, U.S.A.
Seller rating 4 out of 5 stars
Soft cover. Condition: Very Good. No Jacket. Revised and Updated. VG/none, used, stiff paper wraps, v-xii, 210pp plus ads to rear. Interior clean no marks, binding tight. Slight rubbing to wraps, no chips or tears, corners square. Seller Inventory # 027670