Items related to Fighting Invisible Tigers; a Student Guide to Life...
Synopsis
Stress is something we all experience, but research suggests that adolescents are affected in unique ways that can lead to increases in impulsive and risky behaviour. While eliminating stress completely isn't realistic, young people can learn to control how they respond to it."Fighting Invisible Tigers" offers proven techniques that teens can use to deal with stressful situations in any environment - in school, at home, even among friends. It also includes fully up-to-date information on how stress affects health and decision making, as well as the latest stress management skills.Filled with interesting facts, real life stories, and fun activities, this is a great resource for teens everywhere.
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Review
Previous edition: "Pick of the Lists" American Bookselling Association
About the Author
Earl Hipp is an experienced clinical psychotherapist, and an expert on teen stress management.
"About this title" may belong to another edition of this title.
Search results for Fighting Invisible Tigers; a Student Guide to Life...
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Fighting Invisible Tigers: A Student Guide to Life in The Jungle
Published by
Teacher Created Materials, Inc, 1986
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors--like school, friendships, family, and social media--can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-makingeasy steps toward greater assertivenessrelaxation and mindfulness exercises to focus their mindstime management skills to avoid feeling pressuredhow to avoid online dramapositive self-talk techniquesand more Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Seller Inventory # 00104849929
Stock Image
Fighting Invisible Tigers: A Student Guide to Life in The Jungle
Published by
Teacher Created Materials, Inc, 1986
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors--like school, friendships, family, and social media--can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-makingeasy steps toward greater assertivenessrelaxation and mindfulness exercises to focus their mindstime management skills to avoid feeling pressuredhow to avoid online dramapositive self-talk techniquesand more Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Seller Inventory # 00104171785
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Fighting Invisible Tigers: A Student Guide to Life in "The Jungle"
Published by
Free Spirit Publishing Inc.,U. (edition ), 1986
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0915793040-7-1
Stock Image
Fighting Invisible Tigers: A Student Guide to Life in "The Jungle"
Published by
Free Spirit Publishing Inc.,U., 1986
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
paperback
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_467170023
Stock Image
Fighting Invisible Tigers: A Student Guide to Life in The Jungle
Published by
Free Spirit Publishing Inc.,U., 1986
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0915793040I4N00
Stock Image
Fighting Invisible Tigers; a Student Guide to Life in the Jungle
Published by
Free Spirit Publishing Inc.,U., 1986
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # G07A-02670
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Fighting Invisible Tigers : A Stress Management Guide for Teens
Published by
Free Spirit Publishing Inc., 1985
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3638366-6
Stock Image
Fighting Invisible Tigers : A Stress Management Guide for Teens
Published by
Free Spirit Publishing Inc., 1985
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4065732-75
Stock Image
Fighting Invisible Tigers: A Student Guide to Life in The Jungle
Published by
Teacher Created Materials, Inc, 1986
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors--like school, friendships, family, and social media--can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-makingeasy steps toward greater assertivenessrelaxation and mindfulness exercises to focus their mindstime management skills to avoid feeling pressuredhow to avoid online dramapositive self-talk techniquesand more Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Seller Inventory # CIN0915793040G
Stock Image
Fighting Invisible Tigers: A Student Guide to Life in The Jungle
Published by
Teacher Created Materials, Inc, 1986
ISBN 10: 0915793040
ISBN 13: 9780915793044
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors--like school, friendships, family, and social media--can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-makingeasy steps toward greater assertivenessrelaxation and mindfulness exercises to focus their mindstime management skills to avoid feeling pressuredhow to avoid online dramapositive self-talk techniquesand more Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Seller Inventory # CIN0915793040VG