Synopsis
Most popular general introduction to Ayurveda, the alternate health science of India.
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Review
This book give an overall sample of what Ayurveda is. Though older in publication, Lad gives a simple yet effective explanation of the practices and goals of Ayurveda. It doesn't go too In-depth to explain "why" or "how" Ayurveda works, but does tell you "what" Ayurveda is. --Grantis Peranda Apr 25, 2012
About the Author
Vasant Dattatray Lad is an American author, Ayurvedic physician, and the Director of the Ayurvedic Institute in Albuquerque, New Mexico. He has authored numerous articles and many books on Ayurvedic Medicine. He travels around the world, consulting privately and giving seminars on Ayurveda, its history, theory and practical applications.
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Ayurveda: The Science of Self Healing: A Practical Guide
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