Items related to Kum Nye:Healing the Four Energy Centers
Synopsis
The unique value of the Kum Nye system is that it integrates and balances two approaches, the physical and psychological. Kum Nye heals both bodies and minds, bringing their energies together to function calmly and smoothly. It leads to integration in all our activities and therefore has a vital and lasting quality. Kum Nye relaxation is used as natural healing method and a way to deepen meditation. Each center of the body is capable of vibrating with positive energy or depressing and confusing restlessness. We can balance and heal ourselves by concentrating on the energy centers in the body. Exercises 72, 52, 103, 46, 79, 35, 29, 59, 60.
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Feeling Fully Alive (Paperback)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Tibetan yoga is a profound yet accessible practice that nurtures inner balance and clarity, beyond physical movement alone. In contrast to the well-known Indian yoga tradition, this system works without requiring complex postures and so can be carried out by anyone with an interest in exploring how they interact in their body. The aim of the practice is to become fully embodied, discovering hidden capacities in even the simplest of movements, and so creating profound feelings of well-being and wholeness.In this gentle introduction, Professor Bruce Alderman invites readers into the tradition through a series of simple, carefully guided exercises suitable for complete beginners as well as seasoned practitioners. Even those entirely new to the practice will find the instructions clear and reassuring. Beautifully illustrated and enriched with insight into each exercise's deeper purpose, this concise and inspiring book offers a graceful entry into Tibetan yoga and the beginning of a meaningful journey of personal transformation. Tibetan yoga is a profound yet accessible practice that nurtures inner balance and clarity beyond physical movement alone. This gentle introduction by Professor Bruce Alderman offers simple guided exercises suitable for beginners and experienced practitioners alike, helping readers become fully embodied and discover profound feelings of well-being and wholeness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780898003789
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Feeling Fully Alive (Paperback)
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Tibetan yoga is a profound yet accessible practice that nurtures inner balance and clarity, beyond physical movement alone. In contrast to the well-known Indian yoga tradition, this system works without requiring complex postures and so can be carried out by anyone with an interest in exploring how they interact in their body. The aim of the practice is to become fully embodied, discovering hidden capacities in even the simplest of movements, and so creating profound feelings of well-being and wholeness.In this gentle introduction, Professor Bruce Alderman invites readers into the tradition through a series of simple, carefully guided exercises suitable for complete beginners as well as seasoned practitioners. Even those entirely new to the practice will find the instructions clear and reassuring. Beautifully illustrated and enriched with insight into each exercise's deeper purpose, this concise and inspiring book offers a graceful entry into Tibetan yoga and the beginning of a meaningful journey of personal transformation. Tibetan yoga is a profound yet accessible practice that nurtures inner balance and clarity beyond physical movement alone. This gentle introduction by Professor Bruce Alderman offers simple guided exercises suitable for beginners and experienced practitioners alike, helping readers become fully embodied and discover profound feelings of well-being and wholeness. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780898003789